Counseling Services
Individual and Couples
Child, Adolescent, and Family
Individual and Couples Therapy
Do you, or you and your partner, want to feel a deeper sense peace and ease in your life?
Are you experiencing any of the following:
- Feelings of hopelessness, guilt, fear, shame, or anger?
- Challenged with low self esteem, depression, anxiety, bipolar disorder or PTSD?
- Dealing with chronic pain, a traumatic event, or significant loss?
- Your life or relationship feels like it is, or has, spun out of control?
If yes, I can help you to:
- Close the gap on where you are now and where you would love to be.
- Engage you in a transformational process so you can harness your own resourcefulness for emotional healing, health and prosperity.
- Learn to nurture richer, more intimate connection within your significant relationships.
During our work together, I will:
- Provide you with a place of safety and purpose to support your open self expression, your healing process, and your vision for wholeness.
- Infuse a fluid balance between exploration and action.
- Focus more upon wellness than diagnosis and more upon solutions than problems.
- Engage you with active listening, applicable education, gentle guidance, playful challenge and encourage healthy risk to launch you into your new courageous, compelling life.
Counseling may be right for you if you, or both you and your partner:
- Feel stuck in negative patterns of thinking, feeling, or acting that are significantly impacting your overall stability.
- Feel like you continue to experience the same toxic relationship drama's and patterns over and over again.
- Have mental health issues that interfere with your life that make you feel out of control, anxious, frustrated, or hopeless.
- Have experienced a recent trauma, loss, or health related concern that has resulted in a downward spiral of fear, worry, or overwhelm.
- Are distressed, distracted or burned out by the emotional issues of others in your life.
- Need support, safety and skills to heal from past hurts, traumas, and resentments holding you back from the life you want to live.
- Desire new insights, understanding of the past in order to live more fully in the present and have a more fulfilling life.
Fee:$150.00 for 90 minute Initial Intake Assessment
$100.00 per 60 minute Individual Session
$150.00 for 90 minute Couples Session
Child, Adolescent, and Family Therapy
Is this the experience you are having?
- You feel worried, concern or out of answers because of the depressed, anxious or out of control behavior patterns your child is showing.
- You feel overwhelmed, frustrated or fatigued by the daily drama's or issues that are coming up at home and/or from school.
- You are totally burned out by all the arguing and the avoiding going on in the house.
If your child is struggling with any of the following:
- Depression, high anxiety, or inflicting self harm.
- Adjustment issues related to divorce, blended family issues, or loss of a loved one.
- Adjustment issue related to other significant changes or a traumatic event.
- Being bullied or has been labeled a bully.
- Perfectionism, peer, academic or athletic pressures.
- Addiction issues or problems with alcohol, drugs, or other risky behavior
- Major behaviors related to diagnoses such as: Autism, ADHD, ADD, ODD, bipolar disorder, PTSD, or RAD.
- Significant social or sensory processing challenges that interfere with day to day functioning.
I can help you child and your family to:
- Feel more calm, confident and connected.
- Bring more peace, love, and playfulness back into your home.
- Learn new life skills and strategies that will support you child to develop a deep sense of inner wealth, ability to handle difficult feelings and emotions safely, and have healthier relationships.
During our work together, I will:
- Provide you, your child and family with a place of safety and belonging to support your open self expression, healing, and optimal learning.
- Infuse a fluid balance between exploration and action.
- Focus more upon character development, strengths and solutions more than upon diagnosis and problems.
- Engage you, your child and family with active listening, applicable education, gentle guidance, playful challenge and encourage new ways of interacting, communicating, and solving problems.
I believe there is no greater transformational leadership than the role of a parent.
For this reason, individual counseling sessions for children and teens will include session time with the parents or caregivers and other family members as appropriate. I may also request supplemental parenting appointments in order to optimally support the goals you have for your child or family.
Your involvement is a key to this transformational collaborative process.
I will support you to create a renewed relationship with your child so you can propel your child to thrive mentally and emotionally. It is my goal to engage you and your family in learning new skills and strategies through active engagement that will support your child and family with continued healing, growth, and connected loving relationship long after the therapeutic relationship ends.
Fee:
$150.00 for 90 minute Initial Intake Assessment
$100.00 per 60 minute Individual Session
$150.00 per 90 minute Family Session
