Individual and Couples Therapy
Do you, or you and your partner, want to feel a deeper sense peace and ease in your life?
Are you experiencing any of the following:
- Feelings of hopelessness, guilt, fear, shame, or anger?
- Challenged with low self esteem, depression, anxiety, bipolar disorder or PTSD?
- Dealing with chronic pain, a traumatic event, or significant loss?
- Your life or relationship feels like it is, or has, spun out of control?
If yes, I can help you to:
- Close the gap on where you are now and where you would love to be.
- Engage you in a transformational process so you can harness your own resourcefulness for emotional healing, health and prosperity.
- Learn to nurture richer, more intimate connection within your significant relationships.
During our work together, I will:
- Provide you with a place of safety and purpose to support your open self expression, your healing process, and your vision for wholeness.
- Infuse a fluid balance between exploration and action.
- Focus more upon wellness than diagnosis and more upon solutions than problems.
- Engage you with active listening, applicable education, gentle guidance, playful challenge and encourage healthy risk to launch you into your new courageous, compelling life.
- Feel stuck in negative patterns of thinking, feeling, or acting that are significantly impacting your overall stability.
- Feel like you continue to experience the same toxic relationship drama's and patterns over and over again.
- Have mental health issues that interfere with your life that make you feel out of control, anxious, frustrated, or hopeless.
- Have experienced a recent trauma, loss, or health related concern that has resulted in a downward spiral of fear, worry, or overwhelm.
- Are distressed, distracted or burned out by the emotional issues of others in your life.
- Need support, safety and skills to heal from past hurts, traumas, and resentments holding you back from the life you want to live.
- Desire new insights, understanding of the past in order to live more fully in the present and have a more fulfilling life.
$210.00 for 90 minute Initial Intake Assessment
$140.00 per 60 minute Individual Session
$210.00 for 90 minute Couples Session