Individual and Couples Therapy

Do you, or you and your partner, want to feel a deeper sense peace and ease in your life?

Are you experiencing any of the following:

If yes, I can help you to:

Close the gap on where you are now and where you would love to be.
Engage you in a transformational process so you can harness your own resourcefulness for emotional healing, health and prosperity.
Learn to nurture richer, more intimate connection within your significant relationships.

During our work together, I will:

Provide you with a place of safety and purpose to support your open self expression, your healing process, and your vision for wholeness.
Infuse a fluid balance between exploration and action.
Focus more upon wellness than diagnosis and more upon solutions than problems.
Engage you with active listening, applicable education, gentle guidance, playful challenge and encourage healthy risk to launch you into your new courageous, compelling life.

Counseling may be right for you if you, or both you and your partner:

Feel stuck in negative patterns of thinking, feeling, or acting that are significantly impacting your overall stability.
Feel like you continue to experience the same toxic relationship drama's and patterns over and over again.
Have mental health issues that interfere with your life that make you feel out of control, anxious, frustrated, or hopeless.
Have experienced a recent trauma, loss, or health related concern that has resulted in a downward spiral of fear, worry, or overwhelm.
Are distressed, distracted or burned out by the emotional issues of others in your life.
Need support, safety and skills to heal from past hurts, traumas, and resentments holding you back from the life you want to live.
Desire new insights, understanding of the past in order to live more fully in the present and have a more fulfilling life.

Fee:

$210.00 for 90 minute Initial Intake Assessment
$140.00 per 60 minute Individual Session
$210.00 for 90 minute Couples Session